Check out other videos on our YouTube channel:

Daily Back Exercises

Rib Pain

How To Do Disc Hydration Therapy

How To Use Neck Brace (Orthotic)

Never Lift This Way

How To Use Lower Back Brace (Orthotic)

How To Use Prolordotic Band (do this before neck brace)

Plank Exercise

Neck/Shoulder Stabilizer Exercise

Shoulder Exercises for Rotator Cuff Problems

Disc Hydration Therapy

How to Sit

How to Relieve Neck Pain and Improve Posture

Disclaimer: No result is guaranteed.  Individual results may vary case by case.